My activity planner and download

A place to record and review your daily activity levels so you stay as active as you can.

For healthcare professionals
Please remember to state your hospital ward/department at check out.

Delivery
Delivery is free for orders that only contain booklets/health information products. Standard delivery (£3.95) for booklet/health information orders that also contain other products from our shop.

All our information is available free of charge to people affected by blood cancer. It costs us £2.50 to print and deliver one booklet. Please consider adding a donation to your order if you can, to help us continue with our life-saving blood cancer research.

You can order up to a maximum of 20 copies of this planner.

Download now to read, print or email to someone (PDF, 185KB).